Military Spouse Community

We love to cozy with other military spouses who are passionate about self care while also deepening well being into their lives. Catch us at Military Spouse Events or virtually through complimentary resources for the military spouse community. 

Yoga At Home

Access hundreds of hours of free yoga, meditation and education by downloading the Momence App to your phone or enjoy from your computer. Follow the steps below to get access to complimentary membership to the On Demand Yoga Studio.

HOW TO ACCESS:

  • Click HERE to get your free membership. 
  • Under "Purchase Now" apply coupon code: LIVELIKEUPRACTICE at checkout.
  • Check your email and create your free account.
  • Access via Momence App, www.melmarie.studio or through the Momence Website.
  • Cozy, explore, and nourish through the complementary resources and practices. 

Contact below for additional assistance.

FIND YOUR COZY

EDUCATION

Military Spouses Receive Full Ride Scholarships through MYCAA Funding. Contact below for more information about MYCAA.


MelMarie Yoga Teacher Training Programs are known for embodying the holistic nature of health, advanced education in mind body medicine and a focused approach on the therapeutic benefits through yoga and mindfulness. Students are equipped with curriculum informed by current research in MindBody medicine, meaningful application of yoga philosophy, intelligent application of asana to aid health, rehabilitation, and vitality, and so much more. 


With a multitude of 5-star reviews on Yoga Alliance, MelMarie Yoga's Adaptive Trainings are devoted to career success, integrative nourishment and professional development of student trainees and teachers for 200 Hour, 300 Hour and 500 Hour programs.

REMOTE LEARNING

We called this episode Radiance Unleashed because that is what I witness happens in these experience. Enjoy this episode for  a peak into our most sacred work. Where education and personal transformation meet. This episode shares inside our training and education experiences through the eyes of our community highlighting the impact of mindfulness based education while also sharing deeper into our philosophies, framework for teaching and ways we fulfill a high standard of excellence at MelMarie Yoga.

FOUNDATIONS COURSE

Yoga Foundations Course
In 2018, a partnership between the USO and MelMarie Yoga began to serve, educate and support our military families and community. The Foundations Course is a 50 Hour FREE Course that offers self care and stress management resources through the lens of mindfulness and yoga teachings. Cozy up into self care, movement and stress management. Get access below.
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MORE RESOURCES

MELMARIE LIBRARY 

Browse our cozy library with so many book resources to awaken self care, remember your heart and engage in the magic of self learning. 

LIVE LIKE YOU PRACTICE DOCUSERIES

Enjoy a journey of exploring yoga beyond the studio and into our communities through this powerful docuseries. Debunk misconceptions on yoga while reclaiming permission to live like you practice. 

COZY BUSINESS TIPS FOR MILITARY SPOUSE ENTREPRENEURS 

After a sweet week of sharing with a MilSpouse community, here was my live recap for summarizing and sharing some of my experience as a business owner and gems I would want to share with military spouses for business.

THE ILLUMINATE MASTERCLASS

Mel takes you on a journey of self-reclamation through reflection, embodiment and self care. This experience is a self remembering offering radical permission to come back home to ourselves, permission to nourish our essence and embrace our light. In light hearted fashion, Mel integrates teachings and background on the Illuminate Your Nature Oracle Deck, the teachings inspired by her time in Sedona of her own initiations of illumination and invites you through prompts and self awareness to reclaim your nature, your power and your presence. 

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